Lifestyle includes day to day behaviors and functions of individuals in jobs, activities, fun and diet. Problems like metabolic diseases, joint and skeletal problems, cardio-vascular diseases, hypertension, overweight, violence and so on, can be caused by an unhealthy lifestyle. The relationship between lifestyle and health should be highly considered. Emerging new technologies within IT such as the internet and virtual communication networks, pose a major threat to the physical and mental health of individuals. The threat often comes from the overuse and misuse of the technology. Owing to the increasing pressure of modern life and despite the adverse effects it has on our health, it is important to find time for refreshing our body and mind.
Our Refresher programmeincludes specific Ayurvedic procedures like Vishesha Abhyanga(Special body massage),Padabhyanga (Foot massage), Mukhabhyanga/Mukhalepa (Face massage/Herbal face pack) and internal medication that helps to relax the body, refresh the mind, rejuvenate the senses, and undo the harms of stress.
Treatment duration: 5 days
Package is inclusive of Ayurveda Pachakarma Therapies, internal medication during treatments, Food and Accommodation.